Paul Henry

Obstacle Course Racing

Jul 24, 2026

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2 min read

The OCR Crew Newsletter #45

Advice for Your First OCR (Or if you're bringing a Friend!)

Paul Henry

Obstacle Course Racing

Jul 18, 2026

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3 min read

The OCR Crew Newsletter #44

Build Your Own Spear Throw (for under $40)

Paul Henry

Morzine

Jul 8, 2026

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3 min read

The OCR Crew Newsletter #43

Your Results! The Spartan Ultra World Championship predictions

Paul Henry

Morzine

Jul 1, 2026

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3 min read

The OCR Crew Newsletter #42

Back-to-Back Predictions! A look at WTM predictions & now Spartan Ultra WC weekend!

Paul Henry

Predictions!

Jun 25, 2026

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4 min read

The OCR Crew Newsletter #41

The Predictions Contest Returns! World's Toughest Mudder + Bonus USAOCR 12K

Paul Henry

Tough Mudder

Jun 17, 2026

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4 min read

The OCR Crew Newsletter #40

World's Toughest Mudder is coming! 10 Athletes answer 3 Questions

Paul Henry

Spartan Cincinnati

Jun 10, 2026

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3 min read

The OCR Crew Newsletter #39

The Cincy Ultra Breakdown: How does it Compare?

Paul Henry

OCR European Championship

Jun 3, 2026

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2 min read

The OCR Crew Newsletter #38

The OCR Prediction Contest - Round 1 Results!

Paul Henry

OCR European Championship

May 28, 2026

•

6 min read

The OCR Crew Newsletter #37

The OCR Prediction Contest starts now! With the OCR European Champs

Paul Henry

Spartan US National Series

May 19, 2026

•

5 min read

The OCR Crew Newsletter #36

A Big OCR Weekend Recap + Predictions Contest Launch INCOMING

Paul Henry

Tough Mudder

May 12, 2026

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2 min read

The OCR Crew Newsletter #35

WTM is fast approaching - Let's review the Top 5 mistakes racers make

Paul Henry

Race Recap

May 5, 2026

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3 min read

The OCR Crew Newsletter #34

Following up with Paul Massey on a 3rd Place National Series Spot

Paul Henry

Obstacle Course Racing

Apr 28, 2026

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7 min read

The OCR Crew Newsletter #33

Talking Spartan New Jersey with Joe Rucco

Paul Henry

Spartan New Jersey

Apr 21, 2026

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4 min read

The OCR Crew Newsletter #32

New Jersey Week is Here. Hope everyone's calves are ready.

Paul Henry

Obstacle Course Racing

Apr 14, 2026

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6 min read

The OCR Crew Newsletter #31

VJ is Out. WTM is Coming in Quick. And one wild week of suffering in the Trail world.

Paul Henry

Obstacle Course Racing

Apr 7, 2026

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10 min read

The OCR Crew Newsletter #30

Mike Strobel on Spartan New Jersey Beast & are Spartan Shoes worth it?!?!

Paul Henry

Obstacle Course Racing

Mar 31, 2026

•

8 min read

The OCR Crew Newsletter #29

A quick look at Palm Beaches & preparing for Fayetteville with Paul Massey

Paul Henry

Obstacle Course Racing

Mar 24, 2026

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6 min read

The OCR Crew Newsletter #28

Spartan Race New Jersey is Coming: Your Quads Have Been Warned

Paul Henry

Obstacle Course Racing

Feb 17, 2026

•

6 min read

The OCR Crew Newsletter #27

Team USAOCR announced and National Series $$$ talks

Paul Henry

Obstacle Course Racing

Jan 31, 2026

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6 min read

The OCR Crew Newsletter #26

2025 Participation trends & kicking off 2026 Racing!

Paul Henry

Spartan US National Series

Jan 13, 2026

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7 min read

The OCR Crew Newsletter #25

What the Hell Happened in December?!?! SAVAGE News, & let's get YOUR INPUT for a 2025 recap

Paul Henry

Spartan Race

Nov 19, 2025

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7 min read

The OCR Crew Newsletter #24

What's been up?!?! AND Spartan Beast WC Abu Dhabi Predictions this week!

Paul Henry

Spartan Killington

Oct 2, 2025

•

11 min read

The OCR Crew Newsletter #23

September 2025 wrap-up!

Paul Henry

Spartan Trifecta

Sep 10, 2025

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4 min read

The OCR Crew Newsletter

The PREDICTIONS Newsletter!

Paul Henry

Tough Mudder

Jul 3, 2025

•

8 min read

The OCR Crew Newsletter #21

WTM, Prediction Results & Spartan Morzine!

Paul Henry

Paul Henry

The OCR Crew Newsletter #45

The OCR Crew Newsletter #44

The OCR Crew Newsletter #43

The OCR Crew Newsletter #42

The OCR Crew Newsletter #41

The OCR Crew Newsletter #40

The OCR Crew Newsletter #39

The OCR Crew Newsletter #38

The OCR Crew Newsletter #37

The OCR Crew Newsletter #36

The OCR Crew Newsletter #35

The OCR Crew Newsletter #34

The OCR Crew Newsletter #33

The OCR Crew Newsletter #32

The OCR Crew Newsletter #31

The OCR Crew Newsletter #30

The OCR Crew Newsletter #29

The OCR Crew Newsletter #28

The OCR Crew Newsletter #27

The OCR Crew Newsletter #26

The OCR Crew Newsletter #25

The OCR Crew Newsletter #24

The OCR Crew Newsletter #23

The OCR Crew Newsletter

The OCR Crew Newsletter #21

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